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Senior and child playing with puzzle

Should My Loved One Live With Me?

Have you wondered if your aging loved one should live with you? You are not alone! Here are seven questions to ask before making a move.

Avoiding Age-Related Weight Gain

Infographic: Avoiding Age-Related Weight Gain

Maintaining a healthy weight can help you remain active and independent in your later years. Check out this infographic for some tips to avoid “senior weight creep.”

Companionship scrapboooking

“Should Old Acquaintance Be Forgot”

Reminiscing is a vital process of aging and should be encouraged. Learn its many benefits and how to encourage your loved ones.

Celebrating New Years

Family Caregiver Resolutions for 2021

If you are a family caregiver, make caring for yourself a top goal. So add these items to your list of 2021 New Year’s resolutions.

caregiver and senior having snack

Senior Hunger: A Growing Public Health Issue

Many seniors don’t have adequate access to nutritious food. Learn about the impact of food insecurity and get information to help.

caregiver and senior putting together a puzzle

How Older Adults Can Overcome Loneliness

Don’t let loneliness get the best of you. If you’re feeling socially isolated or in need of social activity, we have some ideas!

caregiver waving at senior in car

It’s Older Driver Safety Awareness Week

Common health conditions as we age can make driving difficult or even driving. Learn how you can talk to you aging loved ones about their driving or the need to give it up.

Staying active this winter

Infographic: Staying Active This Winter

As winter approaches, getting enough exercise can be challenging. Check out this infographic for ideas for physical activity at this time.